Official Profile Weight: 50kg Actual Weight: 48kg Oficial Profile Height: 163cm Actual Height: 164cm Waist: 26 inches Krystal Jung Official Profile Weight: 40kg Actual Weight: 40-45kg Oficial Profile Height: 168cm Actual Height: 165cm Waist: Unknown Sulli (Choi Jin-ri) Official Profile Weight: 41kg Actual Weight: 41kg Oficial Profile Height: 167cm The average Bench Press weight for a female lifter is 51 kg (1RM). This makes you Intermediate on Strength Level and is a very impressive lift. What is a good Bench Press? Female beginners should aim to lift 17 kg (1RM) which is still impressive compared to the general population. To determine the ideal body weight for a female, you can use the Devine formula. In kilograms: 45.5 kg + 2.3 kg for every inch over 5 feet. In pounds: 100.3 lb + 5.1 lb for every inch over 5 feet. For example, for a 5 ft 4 in female, the ideal weight is 54.7 kg (120.7 lb). Remember, this is only an estimation. Weight. 11.4 kgs / 25.1 lbs. Next Measurements. Boys weight charts - Month 156. LifeMeasure has a range of percentile charts and calculators that measure teenagers and all ages. For 165 cm adults, the healthy weight range lies between 51 and 68 kilograms. If your weight falls within this range, it indicates that your body is in proportion and balanced for your height. However, if your weight exceeds 68 kilograms, you may be considered overweight for your height. Weight (Female) Weight (Male) 4 ft 6 Inches (137 cm) 63 - 77 lb (28.5 - 34.9 kg) 63 - 77 lb (28.5 - 34.9 kg) 4 ft 7 Inches (140 cm) 68 - 83 lb (30.8 - 37.6 kg) How many extra calories a day you will have to burn to lose 35 lbs. depends on how quickly you want to lose the weight. Keep in mind that a loss of 1 to 2 lbs. a week is considered a safe rate of weight loss. If you want to lose the weight within a six-month period, you will need to burn 680 calories each day -- a rate of 1.4 lbs. per week. Women. The MET Life tables for women apply to ages 25 to 59 and assume a 1-inch heel and 3 lbs. of clothing. A women who is 5 feet, 3 inches should weigh 111 to 124 lbs. if she has a small frame, 121 to 135 lbs. with a medium frame and 131 to 147 lbs. with a large frame. A woman who is 5 feet, 6 inches with a small frame should weigh 120 to 133 App Vay Tiền.

how much should a 165cm female weigh